These are more crepey/puddingy than bready in terms of texture but I much prefer that! If you are looking for more of a traditional pancake mimic, this might not be what you are looking for. I always serve these topped with greek yogurt! SO good! And yes, you need a food scale to measure the ingredients out.
For 1 serving (yes you can make multiples to feed more folks!)
70 grams Pumpkin Puree
15 grams Micellar Casein Protein*(I use Legion Vanilla)
2 whole Eggs
1 Egg white
14 grams Pork Panko or ground Pork Rinds
1/2 tsp Cinnamon
3/4 tsp Baking Powder
5-6 drops Stevia Glycerite (can use small amount of other sweetener if desired)
Coconut Spray for cooking (butter or other spray also ok!)
Toppings:
Feel free to top with whatever suits your fancy... but here's what I use:
3 oz Fage Yogurt mixed with a few drops Stevia Glycerite and if you have it a tiny drop of Maple Extract
Sometimes I add some sugar free syrup on top of that! RxSugar is a good allulose based one!
* About the protein powder - you want Casein not whey or egg for the consistency of these pancakes to be right. A Milk Protein Isolate like used in Keto Chow would be an acceptable substitute however!