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Kim Howerton - Keto Coach
Hi There,
I'm Kim
I’ve struggled with food and weight since I was 8 years old. I was raised in the low-fat diet culture of the 1980s and '90s, a time when we were constantly told, “Eat less and exercise more!” was the solution to all our woes...
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Quiz
Which of these Keto mistakes are you making?
Are you struggling to make the Keto Diet work for you? Keto can be hard to understand and one simple mistake can keep you from seeing the results you’re looking for.
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